I can't talk about what anxiety is to anybody else. I can talk about what it is to me. It is Mental Health Monday, and on Instagram it's the day I do a Mental Health check in. Lately, the anxiety has been fierce, but I've decided to do something about it. I sometimes forget to …
Tag: exercise
My Week
I'm a day late writing this, but I kind of like the idea of sharing it on Saturday anyway. That way I can get the entire week in. The weather was a bit nicer this week so we were able to actually get outside, and were quite a bit happier. Really happy. I don't think …
Self Care part two
Day Six I decided to split self care into two posts. I wanted to make a self care post dedicated to exercise. First, a little information about my exercise life. I don't love it. When I was in high school, I hated every second of gym classes. I wasn't good at sports. I was clutzy, …
